Sauce you eat with seafood featuring a variety of seafood dishes with different sauces

Sauce You Eat with Seafood: Perfect Pairings for Every Dish

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Discover the best sauces to complement your favorite seafood, enhancing every bite with rich flavors and perfect pairings.

Introduction

When it comes to seafood, the right sauce you eat with seafood can transform a simple dish into a culinary masterpiece. Whether you’re grilling shrimp or baking salmon, pairing your seafood with the perfect sauce enhances its natural flavors and elevates your dining experience.

Assorted seafood platter with various sauces you eat with seafood, including grilled shrimp, baked salmon, and crispy calamari

Classic Sauces for Seafood

Lemon Butter Sauce

A timeless choice, lemon butter sauce is beloved for its simplicity and versatility. This sauce combines the richness of butter with the bright acidity of lemon juice, creating a harmonious balance that complements a variety of seafood.

Ingredients:

  • 1/2 cup unsalted butter
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped

Preparation:

  1. Melt the butter in a saucepan over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Stir in lemon juice, salt, and pepper.
  4. Remove from heat and garnish with fresh parsley.
  5. Drizzle over your favorite seafood dish.

Garlic Aioli

For those who enjoy a creamy texture, garlic aioli is an excellent option. This sauce, made from mayonnaise, garlic, and a hint of lemon, adds a luscious depth to grilled fish or shrimp.

Hands preparing garlic aioli sauce, a popular sauce you eat with seafood, with ingredients like garlic, mayonnaise, and lemon juice

Ingredients:

  • 1 cup mayonnaise
  • 3 garlic cloves, minced
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Optional: a dash of hot sauce for spice

Preparation:

  1. In a bowl, combine mayonnaise, minced garlic, and lemon juice.
  2. Season with salt and pepper to taste.
  3. For an extra kick, add a dash of hot sauce.
  4. Mix well and refrigerate for at least 30 minutes to allow flavors to meld.
  5. Serve alongside grilled or fried seafood.

Spicy and Bold Sauces

Spicy Sriracha Mayo

If you prefer a kick of heat, spicy sriracha mayo is the perfect companion for your seafood. This blend of sriracha and mayonnaise adds a fiery punch that pairs wonderfully with fried shrimp or crispy calamari. For an even bolder flavor, try our Seafood Boil Sauce Recipe: Irresistible Flavor in Every Bite to elevate your boil to the next level.

Ingredients:

  • 1/2 cup mayonnaise
  • 2 tablespoons sriracha sauce
  • 1 teaspoon lime juice
  • Salt to taste

Preparation:

  1. Combine mayonnaise and sriracha sauce in a bowl.
  2. Add lime juice and salt, stirring until smooth.
  3. Adjust the amount of sriracha to achieve your desired spice level.
  4. Use as a dipping sauce or drizzle over your seafood.

Cajun Remoulade

For a taste of Louisiana, Cajun remoulade brings a bold and tangy flavor profile to your seafood dishes. This sauce, rich with spices and herbs, is ideal for po’ boys or blackened fish.

Ingredients:

  • 1 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Creole seasoning
  • 1 tablespoon horseradish
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 2 tablespoons chopped fresh parsley

Preparation:

  1. In a mixing bowl, combine mayonnaise and Dijon mustard.
  2. Add Creole seasoning, horseradish, lemon juice, and minced garlic.
  3. Stir in chopped fresh parsley.
  4. Mix thoroughly and refrigerate to let the flavors develop.
  5. Serve with your favorite Cajun-spiced seafood dishes.

Herb-Based Sauces

Chimichurri Sauce

Originating from Argentina, chimichurri sauce is a vibrant and herby option that pairs exceptionally well with grilled fish or seafood skewers. Its fresh ingredients add a burst of flavor without overpowering the seafood.

Ingredients:

  • 1 cup fresh parsley, chopped
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 3 garlic cloves, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Preparation:

  1. In a bowl, combine chopped parsley, minced garlic, and dried oregano.
  2. Add red wine vinegar and olive oil, stirring to combine.
  3. Season with salt, pepper, and red pepper flakes if desired.
  4. Let the sauce sit for at least 15 minutes to allow flavors to meld.
  5. Spoon over grilled or roasted seafood.

Basil Pesto

Basil pesto is not just for pasta—it also serves as a delightful sauce you eat with seafood. Its rich, nutty flavor complements baked or grilled fish, adding an Italian flair to your meal.

Ingredients:

  • 2 cups fresh basil leaves
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup olive oil
  • 1/3 cup pine nuts
  • 2 garlic cloves
  • Salt and pepper to taste

Preparation:

  1. In a food processor, combine basil leaves, pine nuts, and garlic cloves.
  2. Pulse until finely chopped.
  3. Slowly add olive oil while processing until smooth.
  4. Stir in grated Parmesan cheese.
  5. Season with salt and pepper to taste.
  6. Use as a topping or marinade for your seafood dishes.

Dill and Herb Sauce

A dill and herb sauce offers a fresh and aromatic option for your seafood. The combination of dill, lemon, and herbs brings out the delicate flavors of fish and shellfish.

Ingredients:

  • 1/2 cup sour cream or Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Preparation:

  1. In a bowl, mix together sour cream or Greek yogurt with fresh dill.
  2. Add lemon juice and Dijon mustard, stirring to combine.
  3. Season with salt and pepper.
  4. Chill for at least 20 minutes before serving.
  5. Perfect for pairing with salmon, trout, or shrimp.

Creamy and Rich Sauces

Tartar Sauce

A staple in seafood cuisine, tartar sauce is a creamy and tangy sauce that enhances fried fish and seafood sandwiches. Its combination of mayonnaise, pickles, and herbs creates a delightful contrast to crispy seafood.

Ingredients:

  • 1 cup mayonnaise
  • 2 tablespoons dill pickle relish
  • 1 tablespoon capers, chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Fresh dill, chopped

Preparation:

  1. Combine mayonnaise, dill pickle relish, and chopped capers in a bowl.
  2. Add fresh lemon juice and Dijon mustard.
  3. Season with salt and pepper.
  4. Stir in chopped fresh dill.
  5. Refrigerate for at least 30 minutes to allow flavors to meld.
  6. Serve with fried fish, crab cakes, or seafood sandwiches.

Beurre Blanc

For a more luxurious option, beurre blanc offers a rich and buttery taste that pairs beautifully with delicate fish like sole or haddock. This French sauce is made by reducing white wine and vinegar, then emulsifying with butter.

Ingredients:

  • 1/2 cup white wine
  • 1/4 cup white wine vinegar
  • 2 shallots, finely chopped
  • 1/2 cup cold unsalted butter, cubed
  • Salt and white pepper to taste
  • Fresh herbs (such as tarragon or chives), chopped

Preparation:

  1. In a saucepan, combine white wine, white wine vinegar, and finely chopped shallots.
  2. Bring to a simmer and reduce the liquid by half.
  3. Lower the heat and gradually whisk in cold, cubed butter until the sauce is thick and creamy.
  4. Season with salt and white pepper.
  5. Stir in chopped fresh herbs.
  6. Pour over poached or steamed fish for an elegant touch.

Creamy Lemon Dill Sauce

Creamy lemon dill sauce is another rich option that perfectly complements a variety of seafood. The combination of creamy base with lemon and dill provides a fresh yet indulgent flavor.

Ingredients:

  • 1 cup heavy cream
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh dill, chopped
  • 1 garlic clove, minced
  • Salt and pepper to taste

Preparation:

  1. In a saucepan, heat heavy cream over medium heat until it begins to simmer.
  2. Add fresh lemon juice and minced garlic, stirring continuously.
  3. Allow the sauce to reduce slightly, thickening to your desired consistency.
  4. Stir in chopped fresh dill.
  5. Season with salt and pepper.
  6. Drizzle over baked or grilled seafood for a creamy finish.

Tangy and Citrusy Sauces

Mango Salsa

For a fresh and fruity twist, mango salsa is an excellent sauce you eat with seafood. Its combination of sweet mango, tangy lime, and spicy jalapeños creates a vibrant accompaniment to grilled shrimp or fish tacos.

Ingredients:

  • 2 ripe mangoes, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt to taste

Preparation:

  1. In a bowl, combine diced mangoes, finely chopped red onion, and minced jalapeño.
  2. Add fresh cilantro and lime juice, stirring to mix.
  3. Season with salt to taste.
  4. Let the salsa sit for at least 15 minutes to blend flavors.
  5. Serve alongside grilled or roasted seafood for a refreshing contrast.

Tomato Coulis

Tomato coulis offers a smooth and tangy option that enhances the natural sweetness of seafood. This sauce, made from pureed tomatoes and herbs, is perfect for poached fish or seafood stews.

Ingredients:

  • 4 ripe tomatoes, blanched and peeled
  • 2 garlic cloves, minced
  • 1 shallot, finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon fresh basil, chopped
  • Salt and pepper to taste
  • A splash of white wine (optional)

Preparation:

  1. In a blender, puree the blanched and peeled tomatoes until smooth.
  2. In a saucepan, heat olive oil over medium heat and sauté minced garlic and finely chopped shallot until translucent.
  3. Pour in the tomato puree and add fresh basil.
  4. Season with salt, pepper, and a splash of white wine if desired.
  5. Simmer the coulis for about 15-20 minutes to allow flavors to develop.
  6. Serve warm or chilled with your favorite seafood dishes.

Citrus Vinaigrette

A citrus vinaigrette provides a zesty and light sauce option that brightens up any seafood meal. The combination of citrus juices with olive oil creates a refreshing dressing perfect for salads or drizzling over grilled fish.

Ingredients:

  • 1/4 cup fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/2 cup olive oil
  • Salt and pepper to taste

Preparation:

  1. In a bowl, whisk together fresh orange juice, lemon juice, honey, and Dijon mustard.
  2. Slowly drizzle in olive oil while continuously whisking to emulsify the dressing.
  3. Season with salt and pepper to taste.
  4. Use as a dressing for seafood salads or as a marinade for grilled fish.

Unique and International Sauces

Thai Peanut Sauce

Bringing an Asian flair to your seafood, Thai peanut sauce combines creamy peanut butter with soy sauce and spices. This sauce is fantastic with grilled prawns or steamed fish, adding a rich and savory dimension.

Ingredients:

  • 1/2 cup peanut butter
  • 3 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1 garlic clove, minced
  • 1-2 tablespoons water (to thin)

Preparation:

  1. In a bowl, mix peanut butter and soy sauce until smooth.
  2. Add lime juice, honey, grated ginger, and minced garlic, stirring to combine.
  3. Gradually add water to reach your desired consistency.
  4. Adjust seasoning as needed.
  5. Serve with grilled or steamed seafood for an exotic twist.

Romesco Sauce

Originating from Spain, romesco sauce is a roasted red pepper-based sauce that pairs wonderfully with grilled or baked seafood. Its smoky and nutty flavors add depth to dishes like sea bass or shrimp.

Ingredients:

  • 2 roasted red peppers, peeled and chopped
  • 1/4 cup almonds, toasted
  • 2 garlic cloves, roasted
  • 1 tomato, roasted and chopped
  • 2 tablespoons olive oil
  • 1 tablespoon sherry vinegar
  • Salt and pepper to taste
  • Fresh parsley, chopped

Preparation:

  1. In a blender, combine roasted red peppers, toasted almonds, roasted garlic, and roasted tomato.
  2. Add olive oil and sherry vinegar, blending until smooth.
  3. Season with salt and pepper to taste.
  4. Stir in chopped fresh parsley.
  5. Use as a dip or drizzle over your favorite seafood dishes.

Tzatziki Sauce

A staple in Greek cuisine, tzatziki sauce offers a cool and tangy complement to seafood. Made with yogurt, cucumber, and herbs, it’s perfect for pairing with grilled fish or seafood kebabs.

Ingredients:

  • 1 cup Greek yogurt
  • 1/2 cucumber, grated and drained
  • 2 tablespoons fresh dill, chopped
  • 1 garlic clove, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Preparation:

  1. In a bowl, combine Greek yogurt with grated and drained cucumber.
  2. Add chopped fresh dill, minced garlic, and lemon juice.
  3. Season with salt and pepper to taste.
  4. Mix well and refrigerate for at least 30 minutes.
  5. Serve alongside grilled or baked seafood for a refreshing accompaniment.

Creamy and Rich Sauces

Hollandaise Sauce

Hollandaise sauce is a classic French sauce known for its rich, buttery flavor and smooth texture. It pairs exceptionally well with poached or steamed seafood, adding a luxurious touch to your meal.

Ingredients:

  • 3 egg yolks
  • 1 tablespoon lemon juice
  • 1/2 cup melted butter
  • Salt and cayenne pepper to taste

Preparation:

  1. In a heatproof bowl, whisk together egg yolks and lemon juice until the mixture is thickened.
  2. Place the bowl over a saucepan of simmering water, ensuring the bottom does not touch the water.
  3. Slowly drizzle in melted butter while continuously whisking until the sauce is thick and creamy.
  4. Remove from heat and season with salt and cayenne pepper.
  5. Serve warm over your favorite seafood dishes.

Creamy Garlic Sauce

A creamy garlic sauce adds a rich and savory element to seafood, enhancing dishes like shrimp scampi or baked cod. The combination of garlic and cream creates a flavorful base that complements a variety of seafood.

Ingredients:

  • 1 cup heavy cream
  • 3 garlic cloves, minced
  • 2 tablespoons butter
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped

Preparation:

  1. In a saucepan, melt butter over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Pour in heavy cream and bring to a simmer.
  4. Stir in grated Parmesan cheese until melted and smooth.
  5. Season with salt and pepper.
  6. Garnish with fresh parsley and serve over your favorite seafood.

Sweet and Savory Sauces

Honey Mustard Sauce

Honey mustard sauce combines the sweetness of honey with the tanginess of mustard, creating a versatile sauce that pairs well with a variety of seafood, including baked salmon or grilled shrimp.

Ingredients:

  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Preparation:

  1. In a bowl, whisk together Dijon mustard and honey until well combined.
  2. Add mayonnaise and lemon juice, stirring until smooth.
  3. Season with salt and pepper to taste.
  4. Use as a dipping sauce or drizzle over your seafood dishes.

Teriyaki Sauce

Teriyaki sauce offers a sweet and savory flavor profile that enhances the taste of grilled or stir-fried seafood. Its rich umami notes make it a favorite for many Asian-inspired seafood dishes.

Ingredients:

  • 1/2 cup soy sauce
  • 1/4 cup mirin (sweet rice wine)
  • 2 tablespoons brown sugar
  • 1 garlic clove, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon cornstarch mixed with 2 tablespoons water

Preparation:

  1. In a saucepan, combine soy sauce, mirin, brown sugar, minced garlic, and grated ginger.
  2. Bring the mixture to a simmer over medium heat.
  3. Stir in the cornstarch slurry to thicken the sauce.
  4. Continue to cook until the sauce reaches your desired consistency.
  5. Remove from heat and let it cool slightly before serving with your favorite seafood.

Vegan and Dietary-Specific Sauces

Avocado Cilantro Sauce

For those following a vegan diet, avocado cilantro sauce is a creamy and nutritious option that pairs beautifully with seafood alternatives or traditional seafood dishes.

Ingredients:

  • 2 ripe avocados
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup lime juice
  • 2 garlic cloves, minced
  • 1 jalapeño, seeded and chopped
  • Salt and pepper to taste
  • 2-3 tablespoons water (to thin)

Preparation:

  1. In a blender, combine ripe avocados, fresh cilantro, lime juice, minced garlic, and chopped jalapeño.
  2. Blend until smooth, adding water as needed to reach desired consistency.
  3. Season with salt and pepper to taste.
  4. Serve as a dip or drizzle over vegan seafood dishes for a creamy, flavorful addition.

Tahini Lemon Sauce

Tahini lemon sauce is a versatile, plant-based option that adds a nutty and tangy flavor to seafood. It’s perfect for drizzling over grilled fish or using as a dipping sauce.

Ingredients:

  • 1/2 cup tahini
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 2-3 tablespoons water (to thin)
  • Salt to taste

Preparation:

  1. In a bowl, whisk together tahini and fresh lemon juice until smooth.
  2. Add olive oil and minced garlic, stirring to combine.
  3. Gradually add water to achieve your desired consistency.
  4. Season with salt to taste.
  5. Use as a topping or dipping sauce for your favorite seafood dishes.

How to Choose the Right Sauce for Your Seafood

Consider the Type of Seafood

Different types of seafood pair better with specific sauces. For example, rich and buttery sauces complement fatty fish like salmon, while lighter sauces suit delicate fish like tilapia or sole.

Match the Cooking Method

The method you use to cook your seafood can influence your sauce choice. Grilled seafood often pairs well with tangy or herby sauces, whereas fried seafood benefits from creamy or spicy sauces.

Balance Flavors

Aim for a balance of flavors. If your seafood is prepared with strong spices, opt for a milder sauce to avoid overwhelming the dish. Conversely, bold sauces can enhance simpler seafood preparations.

Texture Matters

The texture of the sauce can also affect the overall dining experience. Creamy sauces add richness, while chunky salsas provide a fresh and vibrant contrast. Choose a sauce texture that complements the texture of your seafood.

Temperature Considerations

Some sauces are best served warm, while others are delicious when chilled. Consider the temperature of your seafood dish when selecting a sauce to ensure the flavors meld perfectly.

Tips for Making Perfect Seafood Sauces

Use Fresh Ingredients

Fresh herbs, citrus juices, and high-quality oils can significantly improve the flavor of your sauces. Always use the freshest ingredients available for the best results.

Adjust Consistency

Depending on your preference and the dish, you may need to adjust the consistency of your sauce. Use water, broth, or additional olive oil to thin out thicker sauces, or add more butter to enrich them.

Experiment with Flavors

Don’t be afraid to experiment with different flavor combinations. Mixing herbs, spices, and acids can lead to unique and delicious sauces tailored to your taste.

Taste as You Go

Continuously taste your sauce as you prepare it to ensure the flavors are balanced. Adjust seasoning, acidity, or sweetness as needed to achieve the perfect taste.

Make Ahead

Many sauces benefit from sitting for a while to allow the flavors to meld. Prepare your sauces ahead of time and store them in the refrigerator to enhance their flavors before serving.

Pairing with Sides

Consider the sides that accompany your seafood when choosing a sauce. A lighter sauce pairs well with vegetable sides, while a rich sauce can complement hearty sides like mashed potatoes or rice.

Frequently Asked Questions

What sauce is best for seafood?

The best sauce for seafood depends on the type of seafood and personal preference. Classic options include lemon butter, garlic aioli, and tartar sauce. For a spicy kick, consider sriracha mayo or Cajun remoulade. Herb-based sauces like chimichurri and basil pesto also pair wonderfully with various seafood dishes.

What is another name for seafood sauce?

Another name for seafood sauce can be “seafood accompaniment” or “seafood dip.” Specific sauces may also have unique names based on their ingredients, such as cocktail sauce, tartar sauce, or beurre blanc.

What kind of sauce goes with fish?

Several sauces complement fish, including lemon butter sauce, garlic aioli, herb pesto, and tomato coulis. Creamy options like beurre blanc or tangy sauces like mango salsa also work well, depending on the preparation method and type of fish.

What is fish sauce called?

Fish sauce is commonly referred to as “nam pla” in Thai cuisine or simply “fish sauce” in English. It is a staple condiment in many Southeast Asian dishes, known for its salty and umami-rich flavor.

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